Corrective Motion Therapy (or CMT) helps stabilize and correct your body’s posture, movement and flexibility to get you out of chronic pain and back to a healthy, active lifestyle.
Over time, our bodies develop bad habits and patterns of moving. Sitting at your desk all day, lifting boxes, gardening and other daily activities can all lead to injuries, aches, and pains as your body overuses some ligaments, joints, and muscles more than others. This is true even for athletes and people who are in good shape.
Do you have back, neck or joint pain? Headaches? Whiplash? Scoliosis? Are you looking to start feeling better and more active?
With Corrective Motion Therapy, we develop a personalized program that teaches your body to move correctly to get you out of pain, and then build strength and stability to make sure you minimize the chance of future injuries so you can live a healthy, active lifestyle.
Clinically-supervised Corrective Motion Therapy and Fitness Programs — exclusively from Motis Health.