Fixing Pain Caused by a Dropped Shoulder
In this video we explain how pain in your back, hips, knees and feet can be caused by a “dropped” shoulder. We explain the 2 common causes of the pain and then give you 2 tricks to correct this and get out of pain.
Find out more about our clinically-supervised personal training using our Corrective Motion program that combines therapy and fitness to train your body to move properly, improve stability, build strength and relieve pain.
Every one of our personal training sessions is clinically-supervised to ensure you get the best support and fitness program that is right for you.